A Field Guide to Lucid Dreaming (book)

A Field Guide to Lucid Dreaming: 
Mastering the Art of Oneironautics

Awake in Your Dreams

Every night, whether you are aware of it or not, you experience another world. It’s a place with its own rules, customs, laws and native population. A place where your surroundings can be warped with a mere thought, physical limitations can be transcended and you come face to face with deeper aspects of yourself as you journey across your personal frontier. More and more people today are discovering this incredible truth:

You can be awake in your dreams!

Under the veil of sleep, we all dream and do so on a daily basis, but many people simply forget their nighttime journeys or write them off as unimportant. Oneironautics is a guide to lucid dreaming, a great way to experience your dreams while they’re happening and open the doors to creativity, insights, joy and wholeness. Written by expert lucid dreamers, this illustrated book will help you remember and reconnect with your dreams. You will learn:

- How to become lucid in a dream.

- Once awake in the dream world, how to fly, shapeshift and defuse nightmares, among many other things.

- How to use lucid dreaming for guidance and self growth.



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